Areas of Focus
A welcoming space for your experiences, identities, and hopes for change.
Individual psychotherapy for adults ages 18+ located in Washington State, offered virtually.
The areas below are a starting point, not a filter. If you don’t see your situation named here, you’re still welcome to reach out.
Trauma & PTSD
Support for complex trauma, difficult past experiences, and trauma-related distress. We can work at a pace that respects your readiness and sense of safety.
LGBTQ+ Identity & Gender-Affirming Care
Space for identity exploration, minority stress, relationships, and life transitions. You deserve care that affirms who you are without assumptions about your experience.
Chronic Illness
Support for uncertainty, grief, changing abilities, identity, and relationships with the body. Our work is disability-aware and adapted to your needs.
Therapy for Climbers & Athletes
Explore performance pressure, injury, burnout, athletic identity, and belonging. Athletes from every sport and level of experience are welcome.
Explore therapy for climbers & athletes →Eco-Anxiety & Political Stress
Room for distress related to environmental uncertainty, social conditions, and systems of oppression. We can explore how to remain connected to your values amid uncertainty.
Beyond These Areas
I also enjoy working with older adults, adult students, and people navigating career and work-related concerns.
Grief and loss are part of the work too — whether you’re grieving a person, a health change, a role, or a future you had imagined.
A collaborative place to begin.
You don’t need to have everything figured out before reaching out. Whether you’re seeking trauma processing, support through a life transition, more embodied ways of understanding yourself, or something entirely different, we can explore what feels right for you.
While the areas listed above reflect my clinical specialties and experience, they are by no means an exhaustive list of the identities, experiences, or concerns I welcome into my practice. I recognize that we each hold many intersecting identities and experiences, and I strive to make space for all the parts of who you are, not just those that fit neatly into a particular category.
Above all, I value helping you find the right therapeutic fit. We can work together to explore your needs, goals, and whether my approach and expertise are a good match for the support you’re seeking.
Schedule a Free ConsultationFinding the right level of support.
Some situations require a higher level of care or more specialized services than outpatient telehealth can provide, including immediate crisis care and acute safety concerns.
This is about the support you need—not a judgment about a diagnosis, identity, or experience. You deserve care that meets you where you are. A consultation can help us discuss fit.